How Am I, How Can I, Who Am I? Exploring Therapy, Spirituality, and Healing Do you ever ask yourself: “How am I?” “How can I get to where I want to go?” “Who am I?” These questions are powerful. They shape how we live, heal, and grow. But where do we start? Truth, Needs, and the Right Tools Being truthful with yourself and understanding your needs is the first step. When you know what you need, you can access the right tools at the right time. Coaching  helps you discover ho