Restorative therapy for stress, burnout and nervous system overwhelm.
Helping people experiencing tension, fatigue and emotional overwhelm to feel calmer, grounded and deeply restored through Massage, Reiki and Craniosacral-informed therapy.
Based in Braunton, North Devon
"Sarah is amazing! Sarah puts you at ease, is kind and caring. Her massage was great and I also received Reiki. I continue to see Sarah monthly , this is 'Me Time' and I really look forward to it. I haven't felt this good in such a long time. Thank you so much Sarah."
Natalie Wyeth
How I Help
When stress is held in the body, it can affect both physical and emotional wellbeing
Chronic stress can affect nearly every system in the body, contributing to headaches, tension, fatigue, poor sleep and nervous system overload.
Many clients come for support with:
-headaches and tension
-burnout and exhaustion
-stress-related symptoms
-difficulty switching off
-overwhelm and anxiety
-nervous system fatigue
Treatments are tailored to support deep rest, relaxation and regulation in a calm, safe environment.
Treatments include
-Restorative therapy
-Deep Restorative Therapy
-Reiki therapy
With a background in healthcare and holistic therapy, Sarah offers a grounded, compassionate approach focused on supporting the whole person.
If your body and mind are asking for rest, you are welcome here.
TESTIMONIALS
“Very relaxing massage. Thank you Sarah. Sarah takes time to discuss problem areas and the environment is just lovely. Highly recommended"
Karen Elizabeth
"That was one of the most incredible experiences I have ever had. I didn't know what to expect, but Sarah was incredible and Knowledgeable. I have experienced a lot in the last few years and Reiki was recommended to me and I cannot recommend enough! Thank you. "
Steph Wright
“Sarah has a beautiful therapy space where I felt instantly calm and comfortable. Sarah's massages are wonderfully relaxing and have sorted all my back tension out. Have also tried Reiki with Sarah which I felt very nourishing and healing. Lovely lady and therapist, I would definitely recommend"
Lianne Coombes
“Sarah provided me with a comprehensive assessment prior to my massage. I felt she really listened to my needs and therefore tailored the massage I received to meet them. Sarah was professional throughout the treatment. The massage was a wonderfully relaxing, lovely ambience and a variety of scented massage wax to choose from. The massage left me feeling calm, relaxed and centred. I have also benefited from Reiki. The warm energy left me feeling rested and well.
I would recommend both treatments "
Johanne Hall
“I would highly recommend Sarah. I had an hour of massage and Reiki to help after the birth of my baby girl and I felt so good after I booked in for another session soon after which I walked away from with lots of benefits. Sarah is kind, nurturing and I felt welcome and safe in the space. I will be going back again soon"
Tori Therapies
"The most fantastic treatment (1 hour massage followed by half an hour of Reiki) in such calming and relaxing surroundings. Sarah made me feel at ease and relaxed. I honestly came away from my treatment feeling so much brighter, positive and like a different human! I cannot thank you enough! I'll 100% be booking my next one very soon."
Natasha Jade